Sealord Fish Fingers Classic Crumbed Hoki 400g
Sealord Fish Fingers Classic Crumbed Hoki 400g
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Sealord Fish Fingers Classic Crumb Hoki 400g

$ 16 .95

In stock

15 Hoki fingers made from wild-caught New Zealand Hoki and coated in crunchy breadcrumbs. A good source of Omega 3,

Made with real flaky fillets.

400g box delivered frozen.

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Description

This product comes from a fishery that has been independently certified to the MSC’s standard for a well-managed and sustainable fishery.

  • For best results cook from frozen.

    As appliances vary, cooking instructions are a guideline only. Ensure Hoki fingers are hot and cooked right through before serving.

    Fan bake (preferred)

    Preheat fan forced oven to 200°C. Place portions on an oven tray and cook for approx. 6 minutes on each side or until fully cooked.

    Oven bake 

    Preheat oven to 220°C. Place portions on a baking tray and cook for approx. 7 minutes on each side or until fully cooked.

    Air fryer

    Set air fryer to 180° C and cook frozen fingers for approx. 12 minutes or until fully cooked.

  • Hoki (55%), Classic Crumb (45%) (Vegetable Oils, Water, Wheat Flour, Maize Flour, Rice Flour, Sugar, Gluten, Salt, Thickeners (1404, 412), Yeast, Glucose, Soy Protein Concentrate, Garlic Powder, Onion Powder, Colour (160b)).

  • Serving/pack: 4         Serving size: 100g

    Nutrient Per Serving Per 100g
    Energy 700kJ 770kJ
    Protein 10.4g 10.4g
    Fat    – Total 9.1g 11.0g
    – Saturated 0.9g 0.9g
    – Trans 0.1g  0.1g
    – Polyunsaturated 1.2g 1.2g
    – Monounsaturated 6.9g 6.9g
    Omega 3 0.3g 0.3g
    EPA 40mg 40mg
    DHA 80mg 80mg
    Total Carbohydrate 15.1g 15.1g
    – Sugar 1.1g 1.1g
    Sodium 310mg 310mg

  • Contains: Fish, Wheat, Gluten & Soy.

      • No artificial preservatives, colours or flavours.
      • A good source of Omega 3
      • This product comes from a fishery that has been independently certified to the MSC’s standard for a well-managed and sustainable fishery.
      • Wild caught Hoki

  • Sustainability

    The Marine Stewardship Council Eco-label assures you that Sealord Hoki reflects sustainable fishing at its finest.  In 2012 both of New Zealand’s two Hoki stocks were re-certified by the Marine Stewardship Council (MSC) as sustainable seafood.

    MSC Logo

     

Disclaimer

Products are subject to change and availability. Product information including ingredients, product origins, nutritional information and allergens is provided by our suppliers to assist customers to select suitable products. However, this information may change at short notice and you should always check the product labels before consuming any products. We endeavour to keep all information up to date, but we cannot and do not guarantee accuracy and completeness of this information.

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This product comes from a fishery that has been independently certified to the MSC’s standard for a well-managed and sustainable fishery.

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