Goodtime HUB Gourmet Cafe Spinach & Feta Roll 150g


A delicious combination of fresh spinach, creamy feta, herbs and spices wrapped in a flaky puff pastry topped with a sprinkling of small red quinoa seeds. Delicious!





  • To heat from frozen-unwrapped: Pre-heat fan-bake oven and tray to 160°C. Rip off the packaging and chuck the pie into the oven for 30 mins.

    To heat from frozen-wrapped: Pre-heat fan-bake oven and tray to 160°C. Chuck the pie, wrapper, and all into the oven and heat for 25 mins.

    To heat from defrosted: If you defrost your pie we recommend this is done overnight in the fridge. Preheat the fan-bake oven and tray to 160°C. Chuck the pie wrapped or unwrapped into the oven for 15 mins.

    To microwave from frozen:(not recommended as it goes a bit soggy but if you are absolutely starving) Preheat fan-bake oven and tray to 160°C. Place the pie in the microwave and use defrost function to zap it for 30 secs. Heat the pie in the oven for 15 minutes until the pastry is nice and crispy.
    * All times are estimated and will vary according to your heating appliance


  • Keep your pies in the freezer at -12°c to-18°c.

    Defrost your pies in the fridge at 2°c to-4°c. Once defrosted use within 4 days.



  • Spinach (27.0%), Flour, Pastry Margarine (Vegetable Fats and Oils, Water, Salt, Emulsifier (471, 322), Acidity Regulator (500), Antioxidant (306 ), Food Acid (330), Colour (160a)), Water, Onion, Tasty Cheddar Cheese (5.4%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Feta Cheese (5.4%) (Pasteurized Milk, Cheese Culture, Salt, Enzyme), Breadcrumb (Salt, Vegetable Oil, Vegetable Fibre, Soy Flour, Acidity Regulators (330, 263), Emulsifier (481, 472e, 471), Sugar), Whole Egg, Red Quinoa, Cheese Sauce (Cheese, Cheese Powders (49%) [Milk Solids, Cheese, Salt, Food Acid (270)], Wheat Flour, Modified Starch (1442), Skim Milk Powder, Salt, Lactose, Onion Powder, Vegetable Fat, Mustard Flour, Flavour Enhancer (635), Flavours, Colour (160a)), Lemon Juice, Wheat Fibre, Garlic, Dijon Mustard, Seasoning, Salt, Black Pepper, Spice, Herbs, Chilli Powder, Colour (102, 110).



  • Servings per package: 1                 Serving size: 150g (1 roll)

    Per serving Per 100g
    Energy 1820 1210
    Protein 11.5 7.7
    Total Fat 26.3 17.5
    – Saturated Fat 16 10.7
    Total Carbohydrate 37.1 24.7
    – Sugar 1.7 1.1
    Sodium 1060mg 707mg




  • Contains wheat flour, soy, dairy, egg.
    May contain traces of tree nuts, seafood





Products are subject to change and availability. Product information including ingredients, product origins, nutritional information and allergens is provided by our suppliers to assist customers to select suitable products. However, this information may change at short notice and you should always check the product labels before consuming any products. We endeavour to keep all information up to date, but we cannot and do not guarantee accuracy and completeness of this information.


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